Blog - Wren Holistics

How to use Aromatherapy at Home

Welcome to this months blog - How to use Aromatherapy at Home. So we touched on aromatherapy in a clinic/spa environment, but let’s focus on how to make the most…

Aromatherapy – What and Why

Welcome to the month of May and our blog - Aromatherapy – What and Why. The clocks have gone back, we’re experiencing lighter and longer days and many things have…

Amethyst – Crystal of the Month

Amethyst is often associated with the Crown Chakra. It is a well known crystals due to its beautiful colour and shape. Most people know an Amethyst when they see one!…

Geranium – Essential Oil of the Month

Botanical Name Pelargonium graveolens Botanical Family Geraniacea Other Types of Geranium There are literally hundreds of types of Geranium, but generally they are defined by their region, most commonly Egypt…

Crown Chakra

Crown Chakra or 7th Chakra is located at the top of the head. It’s Sanskrit name is Sahasrara, which simply translated means “Thousand Petals”. It’s said to give access to…

Why Combine Holistic Treatments

Welcome to April and this weeks blog - Why Combine Holistic Treatments. Things are finally returning to some kind of normal. Shops re-opening and with the upcoming return to the…

Lemon – Essential Oil of the Month

Lemon essential oil is often overlooked. But is one of the most beneficial therapeutic oils you can have in your box. General information: Botanical Name: Citrus Limonum Botanical Family: Rutaceae…

Yellow Calcite

Yellow calcite is a beautiful, vibrant crystal and is linked with self-confidence and hope. I’ve chosen it this month as it links very nicely to the solar plexus and the…

Affirmations – what are they and why use them

Affirmations are so much more than just a statement or quote from a card/book. They should be statements that are repeated with confidence and conviction. Repeated so that they uplift…

Solar Plexus

Solar Plexus Chakra or 5th Chakra is positioned just above the navel. It’s Sanskrit name is Manipura, which means “city of jewels”. A ten-petalled lotus flower containing an inverted triangle…